3/11/12 - 6 miles - 72 minutes - treadmill
I tried the moleskin on my blister & i'm pretty sure it's helped. Thanks Gracie!
I actually felt really good during the run. I made it more than half way through before I started glancing at the time & mileage. But, after the run, my shins and back hurt some. :(
I put a heating pad on my back & I'm going to make more of an effort to stretch better before & after running. I wish I had memorial park back (and I need to find a great running spot here in DC ASAP)
And, best part, I read the hunger games during this run. Usually running & reading is really hard for me, but I powered thru. How will I occupy my brain during the half marathon? TBD ...
1 comment:
So excited on so many fronts!
Glad the mole skin worked out for you. It's never let me down on long hikes - so figured it would be helpful.
Shins/back - try bending your knees more? Treadmill running always feels different to me - your form might be different.
HUNGER GAMES!!!! OMG! I can't WAIT!!! Where are you in the book?
Maybe you should download a book or some "This American Life" podcasts on your ipod for your half marathon?
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